Move from Pain to Purpose

• Do you feel constantly on edge, anxious, or hypervigilant, as if you were expecting something bad to happen?

• Are you experiencing intrusive thoughts, flashbacks, or nightmares related to past traumatic events?

• Do you have difficulty trusting others and forming or keeping close relationships?

• Are you often irritable or angry, with emotional outbursts that are out of proportion?

• Do you engage in unhealthy or self-destructive behaviors to cope with your emotional pain?

• Have you lost your faith or feel betrayed or disillusioned?

• Do you feel hopeless and are looking for meaning and purpose?

• Are you feeling a persistent sense of sadness, emptiness, or numbness following the loss of a loved one?

• Do you have difficulty accepting the reality of the loss and feel like life has lost its meaning or purpose without the loved one?

• Are you struggling with feelings of anger, guilt, or self-blame related to the loss?

• Are you often tired, cannot sleep, or have lost your appetite?

• Are you feeling a sense of isolation or disconnection from others who may not understand the depth of your loss?

• Are you having difficulty moving forward or envisioning a future without your loved one, often accompanied by a sense of hopelessness?

• Are you questioning your religious or spiritual beliefs or grappling with existential questions about life and death after the loss?

• Are you feeling a sense of emptiness or lack of purpose in your life?

• Are you grappling with the concept of mortality, or are anxious about death?

• Are you struggling with feelings of isolation or disconnection?

• Are you wondering how much control you have over your life and choices?

• Are you questioning the nature of reality or truth?

• Does life appear absurd to you?

• Are you grappling with questions of identity, authenticity, and what it means to live a fulfilling or genuine life?

• Have you had some experiences that you cannot make sense of?

• Have you tried to explain your experiences to others only to be invalidated?

• Has your view of life changed because of your experiences?

• Are you now questioning the road ahead?

• Have relationships with family and partners become more challenging?

• Would you like to relive your experience but cannot get back to it, and it makes you feel depressed?

• Have your experiences made you wonder about your purpose?